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Download Udemy The Ultimate Weight Management Game Plan

Description
The Ultimate Weight Management Game Plan One of Udemy's training courses that teaches you how to control and reduce your weight in a completely practical way using real experiences. Jeremy Belter in this training course includes: managing and controlling your weight throughout the day; paying attention to nutrition and exercises for managing your weight; setting clear goals and strategies for achieving them; implementing a weight loss program; Managing weight; running a quick startup to get quick results; creating an image board that supports your goals; and many more.

Topics The Ultimate Weight Management Game Plan:

  1. Integrate weight management into daily life
  2. Decipher nutrition and exercise tips and tricks for weight management
  3. Create clear goals and progress toward them
  4. Determine the five words that will help you lose weight and keep you off for a long time
  5. Develop and implement a weight loss plan and weight management plan
  6. Execute a quick start plan for fast results
  7. Acquire knowledge of a seasoned fitness professional with over 10 years of experience and 15,000 training sessions
  8. Recognize and avoid 10 common mistakes people make when starting a weight management program
  9. Create a vision board that supports your goals
  10. Implement 52 strategies for weight loss and weight management

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Direct Download Link 449.36 MB

Zip password: bitdownload.ir Click To Copy

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