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Download Udemy Cardio Conditioning with Kettlebell Strength Workouts

Description
Cardio Conditioning with Kettlebell Strength Workouts One of Udemy's training courses that teaches you new cardiovascular exercises for more calories in the shortest possible time. Jeremy Belter in this training course included: doing aerobic exercises to burn more calories; doing 3×3 and 5×5 methods; more fat in the least possible time; doing exercises in a more attractive and challenging way; and … Shows you.

Topics Cardio Conditioning with Kettlebell Strength Workouts:

  1. The student will learn how to burn more calories in less time versus aerobic exercise
  2. The student will learn the 3×3 method and the 5×5 method working out with a kettlebell.
  3. The student will learn how to get stronger, more conditioned and fit within shorts amount of workout time

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Direct Download Link 473.52 MB

Zip password: bitdownload.ir Click To Copy

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